Tuesday, February 12, 2013

50 foods at Costco that are good for you.


From: http://thepaleomama.com/

Thanks for the info:

50 Paleo Foods Found at Costco for CHEAP!
By The Paleo Mama 11 February, 2013 Paleo Education, Starting Paleo 38 Comments












Grass-fed Butter – (3) 8oz packages for only $6.79
Here’s 50 REAL food, Paleo, food items I found:
Kerrygold Butter: 3/8oz bars for $6.79 ***Make a Bulletproof Coffee with Kerrygold***
Kerrygold Dubliner Cheese: 2.18lbs for $12.99
Aidells Sausage: 3lbs for $13.49
Rotisserie Chicken (no pres., MSG free, gluten free): $4.99
2lb dates: $8.69
Wholly Guacamole: 4/12oz for $8.49
Zico Coconut Water: 6/1 litters for $14.99
Organic Carrots: 10 lbs for $6.99
Organic Spinach 1lb for $4.79
Organic Spring Mix 1lb for $4.99
Organic Ground Beef 85/15%: 4lbs for 16.99
Kirkland Low Salt Bacon (no sugar): 4/1lb for $13.69
Cascadian Farms Organic Frozen Berry Blend: 3lbs for $10.99
Organic Green Beans: 5lb for $6.79
Organic Broccoli: 4/1lb for $6.49
Organic Butter Sticks: 2/1lb for $7.69
Mayorga Organic Coffee Whole Beans: 2lbs for $13.99
Organic Carrot Juice 100%: 2/1 liters for $8.59
POM Juice: $8.99
Carrington Farms Organic Extra Virgin Coconut Oil: 54oz for ONLY $15.99
Organic Quinoa: 4lb for $8.79 (yes this is Paleo “gray” food but it is a seed)
Organic Blue Agave: 2/36oz for $9.99
Organic Honey: 2/24oz for $8.99
Organic Maple Syrup: 1 liter for $13.99
MaraNatha Roasted Almond Butter: 26oz for $6.29
Organic Golden Flax Seed: 48oz for $7.99
Organic Diced Tomatoes: 8/15oz for $5.99
Organic Stewed Tomatoes: 8/15oz for $5.99
Organic Tomato Paste: 12/6oz for $5.99
Sun-Dried Unsulphured Figs: 40oz for $9.79
Organic Sugar: 10lb for $8.99 (KOMBUCHA users!)
Whole Almonds: 48oz for $12.79
Sliced Almonds: 32oz for $7.99
Sun Dried Tomatoes: 32oz for $8.99
Fire Roasted Red Peppers: 35oz for $3.99
“Natural” Olives: 6/60z cans for $7.29
Wild Sockeye Salmon: 3/6oz cans for $10.99
Wild Alaskan Tuna: 6/5oz cans for $14.99
Sardines:5/3.75oz cans for $7.99
Organic Chicken Stock: 6/32oz for $10.99
Lara Bar: 18ct Box: $15.79
Freeze Dried Fruit: 20ct bags for $14.99
Macadamia Nuts: 24oz for $17.69
Cashews: 40oz for $14.99
Pistachios: 48oz for $15.79
Mateo’s Gourmet Salsa (no sugar): 32oz jar for $6.49
GoGo Squeez Apple Sauce: 16/3.2oz pouches for $4.69
Kirkland Steak Jerky (gluten-free): 12oz bag for $8.99
Organic Spices for cheap. Too many to list
Organic Cage Free Eggs: 2 dozen for $5.99

References:
http://thepaleomama.com/
http://www.kerrygold.com/

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